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What a delightful crisp sunny Autumn Day in Wales. This has to be my favourite kind of day - Seeing the autumn colours slowly come into play, lots of berrys ripening in hedgerows and the last of the late summer warmth. 💙🍃 🍁🍂🍃💙
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#autumn #autumnview #autumninwales #wales #home #autumnwalks #hawthorn #rosehips #nature #consciousliving #enlightenment #mothernature #vegan

What a delightful crisp sunny Autumn Day in Wales. This has to be my favourite kind of day - Seeing the autumn colours slowly come into play, lots of berrys ripening in hedgerows and the last of the late summer warmth. 💙🍃 🍁🍂🍃💙 . . #autumn #autumnview #autumninwales #wales #home #autumnwalks #hawthorn #rosehips #nature #consciousliving #enlightenment #mothernature #vegan

Enjoying the start of a new week with a homemade Matcha Latte 💚 Full of antioxidants and a great energy booster! My perfect way to kick start a Monday morning. 😊 What is your go to healthy treat to start the day? #matcha #matchalatte #greentea #cinnamon #maplesyrup #oatly #oatlybarista #mondaymotivation #vegan #consciousliving #wales #homeoffice #applemac

Enjoying the start of a new week with a homemade Matcha Latte 💚 Full of antioxidants and a great energy booster! My perfect way to kick start a Monday morning. 😊 What is your go to healthy treat to start the day? #matcha #matchalatte #greentea #cinnamon #maplesyrup #oatly #oatlybarista #mondaymotivation #vegan #consciousliving #wales #homeoffice #applemac

Excited to be working on some new illustrations for @roseanddaff today 😊 here is a #wip of something a lil wild and wonderful for my 'Vegan Love Bug' greeting card range 🍃🌼🥀🍃 ...I will update the final design so make sure to keep your 👀 peeled! .
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#roseanddaff #illustration #vegan #wip #workinprogress #nature #wild #wildflowers #autumn #cosy #wales #autumnview #mothernature #edibleflowers #consciousliving

Excited to be working on some new illustrations for @roseanddaff today 😊 here is a #wip of something a lil wild and wonderful for my 'Vegan Love Bug' greeting card range 🍃🌼🥀🍃 ...I will update the final design so make sure to keep your 👀 peeled! . . #roseanddaff #illustration #vegan #wip #workinprogress #nature #wild #wildflowers #autumn #cosy #wales #autumnview #mothernature #edibleflowers #consciousliving

Feeling very loved after an amazing surprise from my fiance at the weekend celebrating my 30th...with this beautiful fully Raw Matcha + Lemon vegan cake by the extremely talented @natures_divinedelights 🌿💚💛🌿 😊 I am amazed by the detail and delicious flavours gone into this!!! This is also gluten free and refined sugar free!! I was also lucky to be surprised by a dear friend @flourbloom with another Vegan Strawberry + Mint cake that was so special to recieve and super yummy!! ❤ Thank you all so much...being 30 isn't so bad when you have such delicious vegan cake to ease you into it! 😊
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#rawvegancake #rawlemonmatchacake #matchacake #lemon #rawmatchacake #calendula #edibleflowers #blissballs #30thbirthdaycake #30thbirthday #cakehelpseverything #rawcake

Feeling very loved after an amazing surprise from my fiance at the weekend celebrating my 30th...with this beautiful fully Raw Matcha + Lemon vegan cake by the extremely talented @natures_divinedelights 🌿💚💛🌿 😊 I am amazed by the detail and delicious flavours gone into this!!! This is also gluten free and refined sugar free!! I was also lucky to be surprised by a dear friend @flourbloom with another Vegan Strawberry + Mint cake that was so special to recieve and super yummy!! ❤ Thank you all so much...being 30 isn't so bad when you have such delicious vegan cake to ease you into it! 😊 . . #rawvegancake #rawlemonmatchacake #matchacake #lemon #rawmatchacake #calendula #edibleflowers #blissballs #30thbirthdaycake #30thbirthday #cakehelpseverything #rawcake

Today's Sunday Brunch! 😋💛🥞
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#buckwheatpancakes #veganbuckwheatpancakes #almondbutter #pipandnut #gojiberries #banana #cinnamon #sundaybrunch #pancakestack #veganpancakes #glutenfree #vegan #consciousliving #wales #weekendtreat #typeonediabetic

Today's Sunday Brunch! 😋💛🥞 . . #buckwheatpancakes #veganbuckwheatpancakes #almondbutter #pipandnut #gojiberries #banana #cinnamon #sundaybrunch #pancakestack #veganpancakes #glutenfree #vegan #consciousliving #wales #weekendtreat #typeonediabetic

Lots + lots of 'Sungold' Cherry tomatoes picked from the garden this week 💛🍅💛 very grateful to be able to grow such yummy produce 😊 The colour for the Late Summer season is Yellow, so I am focusing on eating plenty of seasonal yellow veg and oils. Swipe left to see the GF Lentil Pasta dish made using these sweet lil gems.
I mixed the lentil pasta in a sauce made from seasonal and organic Yellow Beetroot, Tahini, Lemon Juice and Garlic Powder 💛
Yellow foods and oils are particularly valuable for the Pancreas, so being labelled as

Lots + lots of 'Sungold' Cherry tomatoes picked from the garden this week 💛🍅💛 very grateful to be able to grow such yummy produce 😊 The colour for the Late Summer season is Yellow, so I am focusing on eating plenty of seasonal yellow veg and oils. Swipe left to see the GF Lentil Pasta dish made using these sweet lil gems. I mixed the lentil pasta in a sauce made from seasonal and organic Yellow Beetroot, Tahini, Lemon Juice and Garlic Powder 💛 Yellow foods and oils are particularly valuable for the Pancreas, so being labelled as "type 1 diabetic" These are my go to foods of the season. Stay Wild 😘 . . #goldencherrytomatoes #latesummer #indiansummer #harvestseason #yellowfoods #yellowbeetroot #tahini #yellowcorgette #lemon #lentilpasta #plantbased #organic #vegan #mothernature #wholefoods #seasonalfood #eatwiththeseasons #glutenfree

Successful forage outing last weekend 🙌🌿🌰🍇🌰🌿 #cobnuts #blackberry #blackberrypicking #foraging #seasonaleats #welshproduce #pickyourown #consciousliving #healthiswealt #vegan #wildfood #naturesgifts

Successful forage outing last weekend 🙌🌿🌰🍇🌰🌿 #cobnuts #blackberry #blackberrypicking #foraging #seasonaleats #welshproduce #pickyourown #consciousliving #healthiswealt #vegan #wildfood #naturesgifts

Had a great morning lending a helping hand at my local park community organisation 💚 Spent the morning in the wild flower area, harvesting seed heads for the next season 🌼🌿🍂🌼🍀🍂🌼 .
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#ynysangharadpark #wildflowers #wildflowerharvest #seedharvesting #cornflowers #calendula #poppy #wildflowermedow #savethebees #doingmypart #

Had a great morning lending a helping hand at my local park community organisation 💚 Spent the morning in the wild flower area, harvesting seed heads for the next season 🌼🌿🍂🌼🍀🍂🌼 . . #ynysangharadpark #wildflowers #wildflowerharvest #seedharvesting #cornflowers #calendula #poppy #wildflowermedow #savethebees #doingmypart #

Earth Season is a bloom with natures delights! After the hard work put in during spring and summer now is the time to get out and forage some wonderful gifts. 💚
Had a great time exploring #nashpoint at the weekend and foraging some beautiful Sea Kale & Rosehips. Swipe to see the dish I created using the sea kale. 🌿🌿 I blended Tahini, lemon juice and acv and mixed this sauce into the kale...mmm! 💚
#seakale #earthseason #latesummer #mothernature #foraging #coastalpath #naturesgifts #rosehips #vegan #plantbased #veganmeals

Earth Season is a bloom with natures delights! After the hard work put in during spring and summer now is the time to get out and forage some wonderful gifts. 💚 Had a great time exploring #nashpoint at the weekend and foraging some beautiful Sea Kale & Rosehips. Swipe to see the dish I created using the sea kale. 🌿🌿 I blended Tahini, lemon juice and acv and mixed this sauce into the kale...mmm! 💚 #seakale #earthseason #latesummer #mothernature #foraging #coastalpath #naturesgifts #rosehips #vegan #plantbased #veganmeals

🌞 Exciting News 🌞
Super happy to have my 'Vegan Love Bug' greeting cards now stocked inside Wales first ever Vegan Supermarket @kindearthllanelli
Highly reccomed a visit if you live close by to Llanelli 😊🌱
#vegan #plasticfreecards #recycledcard #consciousliving #roseanddaff #illustration #veganlove #plantbased #kindearthllanelli #vegansupermarket

🌞 Exciting News 🌞 Super happy to have my 'Vegan Love Bug' greeting cards now stocked inside Wales first ever Vegan Supermarket @kindearthllanelli Highly reccomed a visit if you live close by to Llanelli 😊🌱 #vegan #plasticfreecards #recycledcard #consciousliving #roseanddaff #illustration #veganlove #plantbased #kindearthllanelli #vegansupermarket

A sunny 4 mile jog and some Apple picking this morning in my local area 💚🍎💚🍏💚...a bit difficult running on the way back with a rucksack full of apples, but it was worth it! 😄 #wildapples #organicapples #applepicking #apples #naturallygrown #mothernature #vegan #organicfruit #healthiswealt #summerfruits #seasonal #workingwithnature

A sunny 4 mile jog and some Apple picking this morning in my local area 💚🍎💚🍏💚...a bit difficult running on the way back with a rucksack full of apples, but it was worth it! 😄 #wildapples #organicapples #applepicking #apples #naturallygrown #mothernature #vegan #organicfruit #healthiswealt #summerfruits #seasonal #workingwithnature

@bbccountryfilelive yesterday had its good moments, but very disappointed with the lack of Vegan food options and also shocked with the use of single use plastics being handed out/sold from food vendors 😓😢 Our highlights of the day were spending most of day in the Wildlife Zone and talking to much more conscious people who's aim is to help save the planet for the next generation. We also picked up a tree from @woodlandtrust which I am looking forward to planting in our garden ☮🌳🍃 ( I AM NOW OFF TO WRITE A COMPLAINT EMAIL TO @bbccountryfilelive ) the power for change lies in our hands...we hold the power, not the government or

@bbccountryfilelive yesterday had its good moments, but very disappointed with the lack of Vegan food options and also shocked with the use of single use plastics being handed out/sold from food vendors 😓😢 Our highlights of the day were spending most of day in the Wildlife Zone and talking to much more conscious people who's aim is to help save the planet for the next generation. We also picked up a tree from @woodlandtrust which I am looking forward to planting in our garden ☮🌳🍃 ( I AM NOW OFF TO WRITE A COMPLAINT EMAIL TO @bbccountryfilelive ) the power for change lies in our hands...we hold the power, not the government or "big" corporations 😊 find your own true freedom! . . #vegan #consciousliving #savetheplanet #plasticfree #bbccountryfile #countryfilelive #extinctionrebellion #wildlifetrust

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